What we do
Conditions We Treat
We specialize in treating a wide range of conditions that affect your musculoskeletal system. Whether you’re dealing with chronic pain, sports injuries, or post-surgical rehabilitation, our experienced team is here to help you regain your strength, mobility, and quality of life.
Patient-Centered Approach
Your journey to recovery is our top priority. We combine advanced treatment techniques with a personalized approach to address your specific needs. By listening to your concerns and tailoring our treatment plan to your goals, we help you achieve optimal results and regain your quality of life.
Real People Real Results
Don’t just take our word for it. Hear firsthand how our treatments and skilled Doctors of Physical Therapy have transformed lives. Our patients share their experiences and the positive impact our therapy has had on their overall well-being.
Conditions We Treat
We specialize in treating a wide range of conditions that affect your musculoskeletal system. Whether you’re dealing with chronic pain, sports injuries, or post-surgical rehabilitation, our experienced team is here to help you regain your strength, mobility, and quality of life.
Patient-Centered Approach
Your journey to recovery is our top priority. We combine advanced treatment techniques with a personalized approach to address your specific needs. By listening to your concerns and tailoring our treatment plan to your goals, we help you achieve optimal results and regain your quality of life.
Real People Real Results
Don’t just take our word for it. Hear firsthand how our treatments and skilled Doctors of Physical Therapy have transformed lives. Our patients share their experiences and the positive impact our therapy has had on their overall well-being.
Locally Owned, Locally Cared For
At TriLumos Physical Therapy, we offer personalized, compassionate care that sets us apart from larger chains. Our experienced therapists take the time to understand your specific needs and goals, providing individualized treatment plans tailored to your unique situation.
Unlike impersonal corporate settings, our local clinic fosters a warm and welcoming environment where you’ll feel supported throughout your recovery journey. With a focus on building strong relationships with our patients, we’re committed to providing exceptional care that helps you achieve optimal health and well-being. We accept all major insurances for your convenience.
PROVEN TREATMENT TECHNIQUES
1-On-1 Evaluation
Your journey to recovery starts with a thorough evaluation. We’ll identify the root cause of your pain, educate you on your condition, and develop a personalized plan to get you back to doing what you love. Our evaluations include a detailed medical history review, physical examination, and functional movement assessment so nothing is left to chance.
Consistent Communication
Your voice matters. Your journey to recovery is a collaborative effort. By sharing your experiences and concerns, you help us tailor a treatment plan that’s right for you. Your treating Doctor of Physical Therapy will communicate with you clearly and concisely throughout your treatment. We’ll listen attentively to your concerns, explain your treatment plan in detail, and answer any questions you may have. Together, we’ll work to understand your body, address your pain, and achieve your goals.
Hands-On Care
Our skilled therapists use manual therapy to address the root cause of your pain. Manual therapy goes beyond simple stretching, utilizing advanced techniques like trigger point release, joint mobilization, and neurodynamic facilitation to alleviate pain, improve mobility, and restore your body’s natural balance. These treatments help relieve acute and chronic pain, improve functional performance, and reduce the risk of injury.
Expert Treatment
As Doctors of Physical Therapy our educational training is based on the highest degree of evidence. We don’t waste your time with low efficiency modalities that mask pain or dysfunction. We treat the underlying cause and train you how to prevent it in the future. Our specialized knowledge on the muscular, nervous, skeletal, and connective systems enables us to be the leader in movement science. We also offer specialized treatments like dry needling, a technique to reduce pain and improve muscle function.
1-On-1 Evaluation
Your journey to recovery starts with a thorough evaluation. We’ll identify the root cause of your pain, educate you on your condition, and develop a personalized plan to get you back to doing what you love. Our evaluations include a detailed medical history review, physical examination, and functional movement assessment so nothing is left to chance.
Hands-On Care
Our skilled therapists use manual therapy to address the root cause of your pain. Manual therapy goes beyond simple stretching, utilizing advanced techniques like trigger point release, joint mobilization, and neurodynamic facilitation to alleviate pain, improve mobility, and restore your body’s natural balance. These treatments help relieve acute and chronic pain, improve functional performance, and reduce the risk of injury.
Consistent Communication
Your voice matters. Your journey to recovery is a collaborative effort. By sharing your experiences and concerns, you help us tailor a treatment plan that’s right for you. Your treating Doctor of Physical Therapy will communicate with you clearly and concisely throughout your treatment. We’ll listen attentively to your concerns, explain your treatment plan in detail, and answer any questions you may have. Together, we’ll work to understand your body, address your pain, and achieve your goals.
Expert Treatment
As Doctors of Physical Therapy our educational training is based on the highest degree of evidence. We don’t waste your time with low efficiency modalities that mask pain or dysfunction. We treat the underlying cause and train you how to prevent it in the future. Our specialized knowledge on the muscular, nervous, skeletal, and connective systems enables us to be the leader in movement science. We also offer specialized treatments like dry needling, a technique to reduce pain and improve muscle function.
Made up your mind to succeed? Let’s get started.
Made up your mind to succeed? Let’s get started.
Conditions We Excel In Treating
Pain
Head and Neck
- Cervicogenic Headaches
- Tension Headaches
- Cluster Headaches
- Migraines
- TMJ Dysfunction
- Cervical Radiculopathy
- Whiplash
- Mechanical Neck Pain
- Vestibular Dysfunction
- Dizziness
- BPPV (Benign Paroxysmal Positional Vertigo)
Lower Back
- Lumbar Radiculopathy
- Mechanical Joint Pain
- Lumbar Stenosis
- Lumbar Instability
- Sciatica
- Disc Degeneration Disease (DDD)
- Lumbar Sprain/Strain
- Sacroiliac (SI) Joint Dysfunction
- PRPPP (Pregnancy Related Posterior Pelvic Pain)
- Piriformis Syndrome
Upper Body
- Shoulder Impingement Syndrome
- Rotator Cuff Sprain/Strain/Tear
- Shoulder Labral Tear
- Biceps Tendinopathy
- Biceps Tear
- AC (Acromioclavicular) Joint Dysfunction
- Adhesive Capsulitis (Frozen Shoulder)
- Shoulder Instability
- Posture Abnormalities
- Thoracic Outlet Syndrome
- Medial Epicondylitis (Golfer’s Elbow)
- Lateral Epicondylitis (Tennis Elbow)
- Elbow Instability
- Cubital Tunnel Neuropathy
- Ulnar Neuropathy
- Carpal Tunnel
- Upper Extremity Numbness/Tingling
Lower Body
- Gluteal Tendinopathy
- Hamstring Strain/Sprain
- Hip Impingement
- Hip Labral Tear
- Snapping Hip Syndrome
- Chronic Groin Pain
- Hip Bursitis
- Hip OA (Osteoarthritis)
- Meniscus Tear
- ACL/PCL/MCL Tear
- Knee Instability
- Knee OA (Osteoarthritis)
- Patellofemoral Pain Syndrome (PFPS)
- Patellar Tendinopathy
- Posterior Tibial Tendon Dysfunction
- Medial Tibial Stress Syndrome (Shin Splints)
- Achilles Tendinopathy
- Ankle Instability
- Ankle Sprain
- Ankle Impingement
- Plantar Fasciitis
- Hallux Valgus
- Leg/Foot Numbness/Tingling
Performance
Mobility
- Sport Specific Movement
- Overhead
- Shoulder
- Trunk/Back
- Posterior Chain
- Hip
- Ankle
- Proximal Stabilization
- Range of Motion
Movement Patterns
- Scapular Dyskinesis
- Squat
- Hinge
- Pressing
- Rotation
- Functional Lifting
- Neurodynamic Stabilization
Prevention
Sports
- Joint Stabilization
- Muscle Extensibility
- Biomechanics
- Neuromuscular Activation
- Core Stability
- Trigger Points
Age Related
- Endurance
- Joint Stiffness
- Mobility
- Falls
- Balance
- Range of Motion
- Gait Difficulties
Don’t see what you’re looking for? We offer more. Call us to see how we can help.
Let's get you back. Back to work. Back to sport. Back to family. Back to life.
Your Path to Recovery: Raleigh's Best Physical Therapy
Listen to Chas’ success story. He was injured, weakened over years of pain, and was able to succeed in his goals with the help of his TriLumos Doctor of Physical Therapy.
You can succeed too, we can help.
Your Path to Recovery: Raleigh's Best Physical Therapy
Listen to Chas’ success story. He was injured, weakened over years of pain, and was able to succeed in his goals with the help of his TriLumos Doctor of Physical Therapy.
You can succeed too, we can help. Read below to hear from some of our most recent clients.
Trustindex verifies that the original source of the review is Google.Emma ThomasI’ve never had a PT provide trauma-informed care before, and it’s wonderful. Travis explains exactly what he’s going to do before he touches you, so there are no surprises. He’s very empathetic, respectful, and completely honest about how he thinks he can help you.
Owner's reply
We are so happy that Travis' trauma-informed care is creating a beneficial healing environment for you. Thank you for the 5-star review. We're always here if you need us.Trustindex verifies that the original source of the review is Google.Julia MensahTravis is amazing! It hasn’t even been over a month and I’m already feeling relief from bursitis. I have been dealing with this since October 2022. I have been to 2 different physical therapist and they all seemed rushed. Travis is very knowledgeable in what he is doing and explains everything that is going on to you so you don’t feel lost. He guides you in the exercise making sure that they are done correctly. I can see myself healing in no time. Highly recommendable!
Owner's reply
Thank you so much for the amazing review. This insight is why our clients love working with us. We are lucky to have Travis, his personal connection with his client’s success is an added benefit. We know you’ll do great!Trustindex verifies that the original source of the review is Google.Gavin CThis was my first time having to have physical therapy and I was very pleased with the services provided by TriLumos. Dr Rhea was very considerate of my concerns and did an amazing job explaining everything as we went along with my evaluation. You can tell that his main focus is to get his patients back into working order while also making sure they are comfortable as well. I would highly recommend this office for anyone in need of physical rehabilitation
Owner's reply
Thanks for the glowing recommendation! We are so pleased that Dr. Rhea was able to help. At TriLumos Physical Therapy we're excited to be part of your success and know that with great recommendations like this we will be able to help out more members of the community. All the best!Trustindex verifies that the original source of the review is Google.Euzella IvesterAfter several physical therapy sessions at other facilities I have now progressed more with TriLumos than any other. At TriLumos I get individual attention and more one on one therapy. Travis has been very professional and yet personable. I told my daughter all the good things I could say about him could fill five pages. I had broke my shoulder and it was recommended I let it heal without surgery, but it broke again shortly after and I had a reverse total shoulder replacement. I went to the other facility for 6 months. The other place just measured and didn’t communicate what I needed. I know now I can do more now than I have been able to do in over a year- this is even after the other therapy. Thank you Travis!
Owner's reply
We are so glad that you're seeing the progress you deserve. We are proud to have Travis and we are so happy to hear that you've recommended him to your family. Thank you for the great review. Wishing you all the best!Trustindex verifies that the original source of the review is Google.Bradley BoydI recently had treatment after a serious accident at Triluminos PT while waiting for my surgery and received excellent treatment by Travis Rhea. I would recommend Triluminos PT to anyone needing sound, personalized physical therapy. Thanks Travis!
Owner's reply
That’s so good to hear! Reviews like this help everyone know where to get the best treatment. Thank you for your 5-star review. Good luck to you and we are here if you ever need us again.Trustindex verifies that the original source of the review is Google.Tracy MozingoIf you have problems from prior back, neck pain - Travis will evaluate you and determine the best approach to making sure you are getting results. I highly recommend getting in touch with TriLumos who genuinely cares and understands pain.
Owner's reply
This is greatly appreciated as it helps individuals know where they can go to get help. Thank you and wishing you all the best!Trustindex verifies that the original source of the review is Google.Raven Finley-FlowersTravis did an amazing job! I definitely will come back. Within the hour Travis was able to pinpoint my problem, explain what could be wrong and give me exercises that I could do to help strengthen my problem area. 10/10 suggest everybody to stop looking and go directly to Travis for anything you're experiencing. Thank you so much!
Owner's reply
That's high praise, thank you! We are here to help anybody in safe, personalized treatments. We are always looking to help more members of the community with their body aches and pain to improve toward their best self. We wish you the best, thanks again.Trustindex verifies that the original source of the review is Google.Chas NabiI came to Dr Travis Rhea with 2 herniated disks (L4-L5 and L5-S1) and some of the worst back pain and sciatica that seriously negatively impacted my enjoyment of life. I could barely walk. I didn’t go out to social events because I didn’t know how long I’d be able to put up with the pain. I thought life as I knew it was over. But Travis changed all of that. His bedside manner was impeccable. He kept me motivated and was invested in my success as a patient. The encouragement and attentive listening to my needs made it easy to stay compliant. When things got really hard or just didn’t seem to be progressing at the rate I wanted to, he provided the extra push I needed to keep going. With his skill and knowledge I was able to regain my ability to walk and live a largely pain free existence. We actually made a bet that he could get me feeling good enough to ski before the end of the season and a few months later I was on the slopes in Tahoe and had to pay up! Travis helped me get a new lease on life and I’m now able to lead a highly active lifestyle filled with adventure.
Owner's reply
Thank you for the stellar review! We hope to always promote functional health so you can be your best. Thank you for sharing your experience so more members of the community know how to get the help they need. Hope to see you on the ski slopes! Keep it up!Trustindex verifies that the original source of the review is Google.Boris KurktchievI recently visited TriLumos Physical Therapy and had an outstanding experience. The staff was welcoming and professional, and the facility was clean and well-equipped. Travis was knowledgeable and attentive therapist, he created a personalized treatment plan that significantly improved my condition. Their holistic approach and dedication to patient care truly set them apart. I highly recommend TriLumos Physical Therapy for anyone in need of top-notch physical therapy services!
Owner's reply
We really appreciate 5-star reviews like yours because it helps the community know where they can get the help they need. You're going to do great. Best wishes and thank you for the review!Trustindex verifies that the original source of the review is Google.Stefan MiticDefinitely would recommend coming here! Dr Rhea is super knowledgeable and passionate physical therapist. The personalized treatment plans make each session very effective!
Owner's reply
Great to hear! We agree that individualized treatments are the best and quickest way to a pain free life. You can do it!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more