What we do

Conditions We Treat

We specialize in treating a wide range of conditions that affect your musculoskeletal system. Whether you’re dealing with chronic pain, sports injuries, or post-surgical rehabilitation, our experienced team is here to help you regain your strength, mobility, and quality of life.

Patient-Centered Approach

Your journey to recovery is our top priority. We combine advanced treatment techniques with a personalized approach to address your specific needs. By listening to your concerns and tailoring our treatment plan to your goals, we help you achieve optimal results and regain your quality of life.

Real People

Real Results

Don’t just take our word for it. Hear firsthand how our treatments and skilled Doctors of Physical Therapy have transformed lives. Our patients share their experiences and the positive impact our therapy has had on their overall well-being.

Conditions We Treat

We specialize in treating a wide range of conditions that affect your musculoskeletal system. Whether you’re dealing with chronic pain, sports injuries, or post-surgical rehabilitation, our experienced team is here to help you regain your strength, mobility, and quality of life.

Patient-Centered Approach

Your journey to recovery is our top priority. We combine advanced treatment techniques with a personalized approach to address your specific needs. By listening to your concerns and tailoring our treatment plan to your goals, we help you achieve optimal results and regain your quality of life.

Real People

Real Results

Don’t just take our word for it. Hear firsthand how our treatments and skilled Doctors of Physical Therapy have transformed lives. Our patients share their experiences and the positive impact our therapy has had on their overall well-being.

Locally Owned, Locally Cared For

At TriLumos Physical Therapy, we offer personalized, compassionate care that sets us apart from larger chains. Our experienced therapists take the time to understand your specific needs and goals, providing individualized treatment plans tailored to your unique situation. 

Unlike impersonal corporate settings, our local clinic fosters a warm and welcoming environment where you’ll feel supported throughout your recovery journey. With a focus on building strong relationships with our patients, we’re committed to providing exceptional care that helps you achieve optimal health and well-being.  We accept all major insurances for your convenience.

PROVEN TREATMENT TECHNIQUES

TriLumos Physical Therapy Expert Evaluation

1-On-1 Evaluation

Your journey to recovery starts with a thorough evaluation. We’ll identify the root cause of your pain, educate you on your condition, and develop a personalized plan to get you back to doing what you love. Our evaluations include a detailed medical history review, physical examination, and functional movement assessment so nothing is left to chance.

TriLumos Physical Therapy Communication

Consistent Communication

Your voice matters. Your journey to recovery is a collaborative effort. By sharing your experiences and concerns, you help us tailor a treatment plan that’s right for you. Your treating Doctor of Physical Therapy will communicate with you clearly and concisely throughout your treatment. We’ll listen attentively to your concerns, explain your treatment plan in detail, and answer any questions you may have. Together, we’ll work to understand your body, address your pain, and achieve your goals.

TriLumos Physical Therapy Expert Treatment
TriLumos Physical Therapy Expert Evaluation

Hands-On Care

Our skilled therapists use manual therapy to address the root cause of your pain. Manual therapy goes beyond simple stretching, utilizing advanced techniques like trigger point release, joint mobilization, and neurodynamic facilitation to alleviate pain, improve mobility, and restore your body’s natural balance. These treatments help relieve acute and chronic pain, improve functional performance, and reduce the risk of injury.

TriLumos Physical Therapy Communication
TriLumos Physical Therapy Expert Treatment

Expert Treatment

As Doctors of Physical Therapy our educational training is based on the highest degree of evidence.  We don’t waste your time with low efficiency modalities that mask pain or dysfunction.  We treat the underlying cause and train you how to prevent it in the future.  Our specialized knowledge on the  muscular, nervous, skeletal, and connective systems enables us to be the leader in movement science. We also offer specialized treatments like dry needling, a technique  to reduce pain and improve muscle function.

1-On-1 Evaluation

Your journey to recovery starts with a thorough evaluation. We’ll identify the root cause of your pain, educate you on your condition, and develop a personalized plan to get you back to doing what you love. Our evaluations include a detailed medical history review, physical examination, and functional movement assessment so nothing is left to chance.

Hands-On Care

Our skilled therapists use manual therapy to address the root cause of your pain. Manual therapy goes beyond simple stretching, utilizing advanced techniques like trigger point release, joint mobilization, and neurodynamic facilitation to alleviate pain, improve mobility, and restore your body’s natural balance. These treatments help relieve acute and chronic pain, improve functional performance, and reduce the risk of injury.

Consistent Communication

Your voice matters. Your journey to recovery is a collaborative effort. By sharing your experiences and concerns, you help us tailor a treatment plan that’s right for you. Your treating Doctor of Physical Therapy will communicate with you clearly and concisely throughout your treatment. We’ll listen attentively to your concerns, explain your treatment plan in detail, and answer any questions you may have. Together, we’ll work to understand your body, address your pain, and achieve your goals.

Expert Treatment

As Doctors of Physical Therapy our educational training is based on the highest degree of evidence.  We don’t waste your time with low efficiency modalities that mask pain or dysfunction.  We treat the underlying cause and train you how to prevent it in the future.  Our specialized knowledge on the  muscular, nervous, skeletal, and connective systems enables us to be the leader in movement science. We also offer specialized treatments like dry needling, a technique  to reduce pain and improve muscle function.

Made up your mind to succeed?  Let’s get started.

Made up your mind to succeed? Let’s get started.

Conditions We Excel In Treating

Pain

Head and Neck

  • Cervicogenic Headaches
  • Tension Headaches
  • Cluster Headaches
  • Migraines
  • TMJ Dysfunction
  • Cervical Radiculopathy
  • Whiplash
  • Mechanical Neck Pain
  • Vestibular Dysfunction
  • Dizziness
  • BPPV (Benign Paroxysmal Positional Vertigo)

Lower Back

  • Lumbar Radiculopathy
  • Mechanical Joint Pain
  • Lumbar Stenosis
  • Lumbar Instability
  • Sciatica
  • Disc Degeneration Disease (DDD)
  • Lumbar Sprain/Strain
  • Sacroiliac (SI) Joint Dysfunction
  • PRPPP (Pregnancy Related Posterior Pelvic Pain)
  • Piriformis Syndrome

Upper Body

  • Shoulder Impingement Syndrome
  • Rotator Cuff Sprain/Strain/Tear
  • Shoulder Labral Tear
  • Biceps Tendinopathy
  • Biceps Tear
  • AC (Acromioclavicular) Joint Dysfunction
  • Adhesive Capsulitis (Frozen Shoulder)
  • Shoulder Instability
  • Posture Abnormalities
  • Thoracic Outlet Syndrome
  • Medial Epicondylitis (Golfer’s Elbow)
  • Lateral Epicondylitis (Tennis Elbow)
  • Elbow Instability
  • Cubital Tunnel Neuropathy
  • Ulnar Neuropathy
  • Carpal Tunnel
  • Upper Extremity Numbness/Tingling

Lower Body

  • Gluteal Tendinopathy
  • Hamstring Strain/Sprain
  • Hip Impingement
  • Hip Labral Tear
  • Snapping Hip Syndrome
  • Chronic Groin Pain
  • Hip Bursitis
  • Hip OA (Osteoarthritis)
  • Meniscus Tear
  • ACL/PCL/MCL Tear
  • Knee Instability
  • Knee OA (Osteoarthritis)
  • Patellofemoral Pain Syndrome (PFPS)
  • Patellar Tendinopathy
  • Posterior Tibial Tendon Dysfunction
  • Medial Tibial Stress Syndrome (Shin Splints)
  • Achilles Tendinopathy
  • Ankle Instability
  • Ankle Sprain
  • Ankle Impingement
  • Plantar Fasciitis 
  • Hallux Valgus
  • Leg/Foot Numbness/Tingling

Performance

Mobility

  • Sport Specific Movement
  • Overhead
  • Shoulder
  • Trunk/Back
  • Posterior Chain
  • Hip
  • Ankle
  • Proximal Stabilization
  • Range of Motion

Movement Patterns

  • Scapular Dyskinesis
  • Squat
  • Hinge
  • Pressing
  • Rotation
  • Functional Lifting
  • Neurodynamic Stabilization

Prevention

Sports

  • Joint Stabilization
  • Muscle Extensibility
  • Biomechanics
  • Neuromuscular Activation
  • Core Stability
  • Trigger Points

Age Related

  • Endurance
  • Joint Stiffness
  • Mobility
  • Falls
  • Balance
  • Range of Motion
  • Gait Difficulties

Don’t see what you’re looking for? We offer more. Call us to see how we can help.

Let's get you back. Back to work. Back to sport. Back to family. Back to life.

Your Path to Recovery: Raleigh's Best Physical Therapy

Listen to Chas’ success story.  He was injured, weakened over years of pain, and was able to succeed in his goals with the help of his TriLumos Doctor of Physical Therapy.  

You can succeed too, we can help.

Your Path to Recovery: Raleigh's Best Physical Therapy

Listen to Chas’ success story.  He was injured, weakened over years of pain, and was able to succeed in his goals with the help of his TriLumos Doctor of Physical Therapy. 
 

You can succeed too, we can help.  Read below to hear from some of our most recent clients.

Talk to us

Learn more about how we can help you.