What we do
Conditions We Treat
We specialize in treating a wide range of conditions that affect your musculoskeletal system. Whether you’re dealing with chronic pain, sports injuries, or post-surgical rehabilitation, our experienced team is here to help you regain your strength, mobility, and quality of life.
Patient-Centered Approach
Your journey to recovery is our top priority. We combine advanced treatment techniques with a personalized approach to address your specific needs. By listening to your concerns and tailoring our treatment plan to your goals, we help you achieve optimal results and regain your quality of life.
Real People Real Results
Don’t just take our word for it. Hear firsthand how our treatments and skilled Doctors of Physical Therapy have transformed lives. Our patients share their experiences and the positive impact our therapy has had on their overall well-being.
Conditions We Treat
We specialize in treating a wide range of conditions that affect your musculoskeletal system. Whether you’re dealing with chronic pain, sports injuries, or post-surgical rehabilitation, our experienced team is here to help you regain your strength, mobility, and quality of life.
Patient-Centered Approach
Your journey to recovery is our top priority. We combine advanced treatment techniques with a personalized approach to address your specific needs. By listening to your concerns and tailoring our treatment plan to your goals, we help you achieve optimal results and regain your quality of life.
Real People Real Results
Don’t just take our word for it. Hear firsthand how our treatments and skilled Doctors of Physical Therapy have transformed lives. Our patients share their experiences and the positive impact our therapy has had on their overall well-being.
Locally Owned, Locally Cared For
At TriLumos Physical Therapy, we offer personalized, compassionate care that sets us apart from larger chains. Our experienced therapists take the time to understand your specific needs and goals, providing individualized treatment plans tailored to your unique situation.
Unlike impersonal corporate settings, our local clinic fosters a warm and welcoming environment where you’ll feel supported throughout your recovery journey. With a focus on building strong relationships with our patients, we’re committed to providing exceptional care that helps you achieve optimal health and well-being. We accept all major insurances for your convenience.
PROVEN TREATMENT TECHNIQUES

1-On-1 Evaluation
Your journey to recovery starts with a thorough evaluation. We’ll identify the root cause of your pain, educate you on your condition, and develop a personalized plan to get you back to doing what you love. Our evaluations include a detailed medical history review, physical examination, and functional movement assessment so nothing is left to chance.


Consistent Communication
Your voice matters. Your journey to recovery is a collaborative effort. By sharing your experiences and concerns, you help us tailor a treatment plan that’s right for you. Your treating Doctor of Physical Therapy will communicate with you clearly and concisely throughout your treatment. We’ll listen attentively to your concerns, explain your treatment plan in detail, and answer any questions you may have. Together, we’ll work to understand your body, address your pain, and achieve your goals.



Hands-On Care
Our skilled therapists use manual therapy to address the root cause of your pain. Manual therapy goes beyond simple stretching, utilizing advanced techniques like trigger point release, joint mobilization, and neurodynamic facilitation to alleviate pain, improve mobility, and restore your body’s natural balance. These treatments help relieve acute and chronic pain, improve functional performance, and reduce the risk of injury.


Expert Treatment
As Doctors of Physical Therapy our educational training is based on the highest degree of evidence. We don’t waste your time with low efficiency modalities that mask pain or dysfunction. We treat the underlying cause and train you how to prevent it in the future. Our specialized knowledge on the muscular, nervous, skeletal, and connective systems enables us to be the leader in movement science. We also offer specialized treatments like dry needling, a technique to reduce pain and improve muscle function.
1-On-1 Evaluation
Your journey to recovery starts with a thorough evaluation. We’ll identify the root cause of your pain, educate you on your condition, and develop a personalized plan to get you back to doing what you love. Our evaluations include a detailed medical history review, physical examination, and functional movement assessment so nothing is left to chance.
Hands-On Care
Our skilled therapists use manual therapy to address the root cause of your pain. Manual therapy goes beyond simple stretching, utilizing advanced techniques like trigger point release, joint mobilization, and neurodynamic facilitation to alleviate pain, improve mobility, and restore your body’s natural balance. These treatments help relieve acute and chronic pain, improve functional performance, and reduce the risk of injury.
Consistent Communication
Your voice matters. Your journey to recovery is a collaborative effort. By sharing your experiences and concerns, you help us tailor a treatment plan that’s right for you. Your treating Doctor of Physical Therapy will communicate with you clearly and concisely throughout your treatment. We’ll listen attentively to your concerns, explain your treatment plan in detail, and answer any questions you may have. Together, we’ll work to understand your body, address your pain, and achieve your goals.
Expert Treatment
As Doctors of Physical Therapy our educational training is based on the highest degree of evidence. We don’t waste your time with low efficiency modalities that mask pain or dysfunction. We treat the underlying cause and train you how to prevent it in the future. Our specialized knowledge on the muscular, nervous, skeletal, and connective systems enables us to be the leader in movement science. We also offer specialized treatments like dry needling, a technique to reduce pain and improve muscle function.
Made up your mind to succeed? Let’s get started.
Made up your mind to succeed? Let’s get started.
Conditions We Excel In Treating
Pain
Head and Neck
- Cervicogenic Headaches
- Tension Headaches
- Cluster Headaches
- Migraines
- TMJ Dysfunction
- Cervical Radiculopathy
- Whiplash
- Mechanical Neck Pain
- Vestibular Dysfunction
- Dizziness
- BPPV (Benign Paroxysmal Positional Vertigo)
Lower Back
- Lumbar Radiculopathy
- Mechanical Joint Pain
- Lumbar Stenosis
- Lumbar Instability
- Sciatica
- Disc Degeneration Disease (DDD)
- Lumbar Sprain/Strain
- Sacroiliac (SI) Joint Dysfunction
- PRPPP (Pregnancy Related Posterior Pelvic Pain)
- Piriformis Syndrome
Upper Body
- Shoulder Impingement Syndrome
- Rotator Cuff Sprain/Strain/Tear
- Shoulder Labral Tear
- Biceps Tendinopathy
- Biceps Tear
- AC (Acromioclavicular) Joint Dysfunction
- Adhesive Capsulitis (Frozen Shoulder)
- Shoulder Instability
- Posture Abnormalities
- Thoracic Outlet Syndrome
- Medial Epicondylitis (Golfer’s Elbow)
- Lateral Epicondylitis (Tennis Elbow)
- Elbow Instability
- Cubital Tunnel Neuropathy
- Ulnar Neuropathy
- Carpal Tunnel
- Upper Extremity Numbness/Tingling
Lower Body
- Gluteal Tendinopathy
- Hamstring Strain/Sprain
- Hip Impingement
- Hip Labral Tear
- Snapping Hip Syndrome
- Chronic Groin Pain
- Hip Bursitis
- Hip OA (Osteoarthritis)
- Meniscus Tear
- ACL/PCL/MCL Tear
- Knee Instability
- Knee OA (Osteoarthritis)
- Patellofemoral Pain Syndrome (PFPS)
- Patellar Tendinopathy
- Posterior Tibial Tendon Dysfunction
- Medial Tibial Stress Syndrome (Shin Splints)
- Achilles Tendinopathy
- Ankle Instability
- Ankle Sprain
- Ankle Impingement
- Plantar Fasciitis
- Hallux Valgus
- Leg/Foot Numbness/Tingling
Performance
Mobility
- Sport Specific Movement
- Overhead
- Shoulder
- Trunk/Back
- Posterior Chain
- Hip
- Ankle
- Proximal Stabilization
- Range of Motion
Movement Patterns
- Scapular Dyskinesis
- Squat
- Hinge
- Pressing
- Rotation
- Functional Lifting
- Neurodynamic Stabilization
Prevention
Sports
- Joint Stabilization
- Muscle Extensibility
- Biomechanics
- Neuromuscular Activation
- Core Stability
- Trigger Points
Age Related
- Endurance
- Joint Stiffness
- Mobility
- Falls
- Balance
- Range of Motion
- Gait Difficulties
Don’t see what you’re looking for? We offer more. Call us to see how we can help.
Let's get you back. Back to work. Back to sport. Back to family. Back to life.
Your Path to Recovery: Raleigh's Best Physical Therapy
Listen to Chas’ success story. He was injured, weakened over years of pain, and was able to succeed in his goals with the help of his TriLumos Doctor of Physical Therapy.
You can succeed too, we can help.
Your Path to Recovery: Raleigh's Best Physical Therapy
Listen to Chas’ success story. He was injured, weakened over years of pain, and was able to succeed in his goals with the help of his TriLumos Doctor of Physical Therapy.
You can succeed too, we can help. Read below to hear from some of our most recent clients.
JoAnn SalleyTrustindex verifies that the original source of the review is Google. Dr. Travis Rhea is the best physical therapy that I ever had. I love him and his treatment. He very professional and knowledgeable..
Owner's reply
We are happy that we can help members of the community like yourself! Excellent to hear you love the treatment! Thank you for the 5-star review of Dr. Travis and TriLumos Physical Therapy. We wish you only the best! Thomas JohnsonTrustindex verifies that the original source of the review is Google. My experience with Travis at TriLumos Physical therapy has been very good. I have relieved a lot of pain here. I had been in back pain for five years. I would recommend this place to any body.
Owner's reply
Thanks for sharing your amazing experience at TriLumos Physical Therapy with the community! We are so pleased Travis is providing you relief from your chronic back pain. We wish you only the best, reach out with any questions. elizabeth frymanTrustindex verifies that the original source of the review is Google. Travis is an experienced PT one who carefully listened to my symptoms and was able to create a treatment plan that quickly addressed the issue and got me back to health and doing the things I love. I would highly recommend Travis to anyone who is looking for a talented PT that thinks outside the box able to get the results you are looking for. Thank you Travis for your help!
Owner's reply
We are so pleased that Travis has been able to help you get back to doing what you love! Thank you very much for the 5-star review. We want more people to get back to doing what they love. We wish you only the best and we are here when you need us. Devon CunninghamTrustindex verifies that the original source of the review is Google. Travis is incredible communicator in what you are working on during your sessions. He really brings an comprehensive approach of not only targetting the injury itself but the areas around the injury to help you get on the right path back to feeling good. Best Experience with PT I have had so far.
Owner's reply
That's outstanding. We appreciate your 5-star review. Thanks for trusting us at TriLumos with your care. We know you deserve the best and wish you well. Thanks! Dylan SmithTrustindex verifies that the original source of the review is Google. I went to Travis with TriLumos Physical Therapy at the recommendation of a good friend for my plantar fasciitis, and it's really been one of the best medical experiences I've had. Travis listened very closely to far too many details coming from me explaining all of the issues I've faced from years of running and general bad practice exercising. From there he went into an extremely comprehensive evaluation of the functionality of my legs from the hips down, really explaining absolutely everything through the entire process. I garnered so much information from this one session alone - far more than really any other medical practice I've been to. Travis took a holistic view of all the muscles and tendons and joints and parts that could impact what I thought was a relatively small area of pain and helped me understand how connected everything is. We then made a plan on how to proceed and got to work. Travis clearly not only knows his business but takes a lot of joy in his knowledge that he's eager to share with patients. I felt like I had real transparency in what he was finish throughout. He is quick to make time for questions and answer them as well as field any concerns. I honestly couldn't be happier to be going to regular PT appointments, which I don't feel like a lot of people get to say.
Owner's reply
That's an amazing review! We pride ourselves on the comprehensive and empathetic care that Travis was able to provide. Thank you for letting everyone know they can get the help they need at TriLumos Physical Therapy. We wish you only the best and we know you're in good hands. Keep up the great work! Emmeline BriggsTrustindex verifies that the original source of the review is Google. Prompt and clear scheduling and communication. Travis is very personable and makes PT fun!
Owner's reply
Excellent to hear your therapist is making PT fun! We specialize in progressing our clients toward their goals. Thank you for the 5-star review and letting the community know we can help them. We know you'll continue to do great! Emma ThomasTrustindex verifies that the original source of the review is Google. I’ve never had a PT provide trauma-informed care before, and it’s wonderful. Travis explains exactly what he’s going to do before he touches you, so there are no surprises. He’s very empathetic, respectful, and completely honest about how he thinks he can help you.
Owner's reply
We are so happy that Travis' trauma-informed care is creating a beneficial healing environment for you. Thank you for the 5-star review. We're always here if you need us. Julia MensahTrustindex verifies that the original source of the review is Google. Travis is amazing! It hasn’t even been over a month and I’m already feeling relief from bursitis. I have been dealing with this since October 2022. I have been to 2 different physical therapist and they all seemed rushed. Travis is very knowledgeable in what he is doing and explains everything that is going on to you so you don’t feel lost. He guides you in the exercise making sure that they are done correctly. I can see myself healing in no time. Highly recommendable!
Owner's reply
Thank you so much for the amazing review. This insight is why our clients love working with us. We are lucky to have Travis, his personal connection with his client’s success is an added benefit. We know you’ll do great! Gavin CTrustindex verifies that the original source of the review is Google. This was my first time having to have physical therapy and I was very pleased with the services provided by TriLumos. Dr Rhea was very considerate of my concerns and did an amazing job explaining everything as we went along with my evaluation. You can tell that his main focus is to get his patients back into working order while also making sure they are comfortable as well. I would highly recommend this office for anyone in need of physical rehabilitation
Owner's reply
Thanks for the glowing recommendation! We are so pleased that Dr. Rhea was able to help. At TriLumos Physical Therapy we're excited to be part of your success and know that with great recommendations like this we will be able to help out more members of the community. All the best!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more