What we do
Conditions We Treat
We specialize in treating a wide range of conditions that affect your musculoskeletal system. Whether you’re dealing with chronic pain, sports injuries, or post-surgical rehabilitation, our experienced team is here to help you regain your strength, mobility, and quality of life.
Patient-Centered Approach
Your journey to recovery is our top priority. We combine advanced treatment techniques with a personalized approach to address your specific needs. By listening to your concerns and tailoring our treatment plan to your goals, we help you achieve optimal results and regain your quality of life.
Real People Real Results
Don’t just take our word for it. Hear firsthand how our treatments and skilled Doctors of Physical Therapy have transformed lives. Our patients share their experiences and the positive impact our therapy has had on their overall well-being.
Conditions We Treat
We specialize in treating a wide range of conditions that affect your musculoskeletal system. Whether you’re dealing with chronic pain, sports injuries, or post-surgical rehabilitation, our experienced team is here to help you regain your strength, mobility, and quality of life.
Patient-Centered Approach
At TriLumos PT, your journey to recovery is our top priority. We combine advanced treatment techniques with a personalized approach to address your specific needs. By listening to your concerns and tailoring our treatment plan to your goals, we help you achieve optimal results and regain your quality of life.
Real People Real Results
Don’t just take our word for it. Hear firsthand how our treatments and skilled Doctors of Physical Therapy have transformed lives. Our patients share their experiences and the positive impact our therapy has had on their overall well-being.
Locally Owned, Locally Cared For
At TriLumos Physical Therapy, we offer personalized, compassionate care that sets us apart from larger chains. Our experienced therapists take the time to understand your specific needs and goals, providing individualized treatment plans tailored to your unique situation.
Unlike impersonal corporate settings, our local clinic fosters a warm and welcoming environment where you’ll feel supported throughout your recovery journey. With a focus on building strong relationships with our patients, we’re committed to providing exceptional care that helps you achieve optimal health and well-being. We accept all major insurances for your convenience.
PROVEN TREATMENT TECHNIQUES
1-On-1 Evaluation
Your journey to recovery starts with a thorough evaluation. We’ll identify the root cause of your pain, educate you on your condition, and develop a personalized plan to get you back to doing what you love. Our evaluations include a detailed medical history review, physical examination, and functional movement assessment so nothing is left to chance.
Consistent Communication
Your voice matters. Your journey to recovery is a collaborative effort. By sharing your experiences and concerns, you help us tailor a treatment plan that’s right for you. Your treating Doctor of Physical Therapy will communicate with you clearly and concisely throughout your treatment. We’ll listen attentively to your concerns, explain your treatment plan in detail, and answer any questions you may have. Together, we’ll work to understand your body, address your pain, and achieve your goals.
Hands-On Care
Our skilled therapists use manual therapy to address the root cause of your pain. Manual therapy goes beyond simple stretching, utilizing advanced techniques like trigger point release, joint mobilization, and neurodynamic facilitation to alleviate pain, improve mobility, and restore your body’s natural balance. These treatments help relieve acute and chronic pain, improve functional performance, and reduce the risk of injury.
Expert Treatment
As Doctors of Physical Therapy our educational training is based on the highest degree of evidence. We don’t waste your time with low efficiency modalities that mask pain or dysfunction. We treat the underlying cause and train you how to prevent it in the future. Our specialized knowledge on the muscular, nervous, skeletal, and connective systems enables us to be the leader in movement science. We also offer specialized treatments like dry needling, a technique to reduce pain and improve muscle function.
1-On-1 Evaluation
Your journey to recovery starts with a thorough evaluation. We’ll identify the root cause of your pain, educate you on your condition, and develop a personalized plan to get you back to doing what you love. Our evaluations include a detailed medical history review, physical examination, and functional movement assessment so nothing is left to chance.
Hands-On Care
Our skilled therapists use manual therapy to address the root cause of your pain. Manual therapy goes beyond simple stretching, utilizing advanced techniques like trigger point release, joint mobilization, and neurodynamic facilitation to alleviate pain, improve mobility, and restore your body’s natural balance. These treatments help relieve acute and chronic pain, improve functional performance, and reduce the risk of injury.
Consistent Communication
Your voice matters. Your journey to recovery is a collaborative effort. By sharing your experiences and concerns, you help us tailor a treatment plan that’s right for you. Your treating Doctor of Physical Therapy will communicate with you clearly and concisely throughout your treatment. We’ll listen attentively to your concerns, explain your treatment plan in detail, and answer any questions you may have. Together, we’ll work to understand your body, address your pain, and achieve your goals.
Expert Treatment
As Doctors of Physical Therapy our educational training is based on the highest degree of evidence. We don’t waste your time with low efficiency modalities that mask pain or dysfunction. We treat the underlying cause and train you how to prevent it in the future. Our specialized knowledge on the muscular, nervous, skeletal, and connective systems enables us to be the leader in movement science. We also offer specialized treatments like dry needling, a technique to reduce pain and improve muscle function.
Made up your mind to succeed? Let’s get started.
Made up your mind to succeed? Let’s get started.
Conditions We Excel In Treating
Pain
Head and Neck
- Cervicogenic Headaches
- Tension Headaches
- Cluster Headaches
- Migraines
- TMJ Dysfunction
- Cervical Radiculopathy
- Whiplash
- Mechanical Neck Pain
- Vestibular Dysfunction
- Dizziness
- BPPV (Benign Paroxysmal Positional Vertigo)
Lower Back
- Lumbar Radiculopathy
- Mechanical Joint Pain
- Lumbar Stenosis
- Lumbar Instability
- Sciatica
- Disc Degeneration Disease (DDD)
- Lumbar Sprain/Strain
- Sacroiliac (SI) Joint Dysfunction
- PRPPP (Pregnancy Related Posterior Pelvic Pain)
- Piriformis Syndrome
Upper Body
- Shoulder Impingement Syndrome
- Rotator Cuff Sprain/Strain/Tear
- Shoulder Labral Tear
- Biceps Tendinopathy
- Biceps Tear
- AC (Acromioclavicular) Joint Dysfunction
- Adhesive Capsulitis (Frozen Shoulder)
- Shoulder Instability
- Posture Abnormalities
- Thoracic Outlet Syndrome
- Medial Epicondylitis (Golfer’s Elbow)
- Lateral Epicondylitis (Tennis Elbow)
- Elbow Instability
- Cubital Tunnel Neuropathy
- Ulnar Neuropathy
- Carpal Tunnel
- Upper Extremity Numbness/Tingling
Lower Body
- Gluteal Tendinopathy
- Hamstring Strain/Sprain
- Hip Impingement
- Hip Labral Tear
- Snapping Hip Syndrome
- Chronic Groin Pain
- Hip Bursitis
- Hip OA (Osteoarthritis)
- Meniscus Tear
- ACL/PCL/MCL Tear
- Knee Instability
- Knee OA (Osteoarthritis)
- Patellofemoral Pain Syndrome (PFPS)
- Patellar Tendinopathy
- Posterior Tibial Tendon Dysfunction
- Medial Tibial Stress Syndrome (Shin Splints)
- Achilles Tendinopathy
- Ankle Instability
- Ankle Sprain
- Ankle Impingement
- Plantar Fasciitis
- Hallux Valgus
- Leg/Foot Numbness/Tingling
Performance
Mobility
- Sport Specific Movement
- Overhead
- Shoulder
- Trunk/Back
- Posterior Chain
- Hip
- Ankle
- Proximal Stabilization
- Range of Motion
Movement Patterns
- Scapular Dyskinesis
- Squat
- Hinge
- Pressing
- Rotation
- Functional Lifting
- Neurodynamic Stabilization
Prevention
Sports
- Joint Stabilization
- Muscle Extensibility
- Biomechanics
- Neuromuscular Activation
- Core Stability
- Trigger Points
Age Related
- Endurance
- Joint Stiffness
- Mobility
- Falls
- Balance
- Range of Motion
- Gait Difficulties
Don’t see what you’re looking for? We offer more. Call us to see how we can help.
Let's get you back. Back to work. Back to sport. Back to family. Back to life.
Your Path to Recovery: Raleigh's Best Physical Therapy
Listen to Chas’ success story. He was injured, weakened over years of pain, and was able to succeed in his goals with the help of his TriLumos Doctor of Physical Therapy.
You can succeed too, we can help.
Your Path to Recovery: Raleigh's Best Physical Therapy
Listen to Chas’ success story. He was injured, weakened over years of pain, and was able to succeed in his goals with the help of his TriLumos Doctor of Physical Therapy.
You can succeed too, we can help. Read below to hear from some of our most recent clients.
Posted on bonnie jilaniTrustindex verifies that the original source of the review is Google. I have been a patient at TriLumos Physical Therapy for about a month now and in that time I have experienced wonderful results with my neck issues. When I came in for the first time I had a lot of pain and extremely limited range of motion. I was a walking, talking mess and I was feeling pretty desperate for relief. A close friend recommended TriLumos to me because she had received excellent care and physical results for her own issues. As a personal witness to her improvement (which is substantial) I decided to give it a try, so I called TriLumos the next day. My call was answered immediately and I was met by the kindest, friendliest voice I could imagine. He patiently listened to my concerns and asked if he could call me back to set up an appointment as he was with a patient. He followed through in short order and I set up an appointment for 2 days later. To give a little perspective to my recommendation for TriLumos PT, I once worked as a PT aide for 5 years, so I feel confident in my ability to access TriLumos PT and Travis Rhea (my DPT). That being said, things were done quite differently back when I was a part of that industry, but I like the current protocol for patient care much better. Travis has a wonderful gift-of-gab which put me at ease from the outset. When you are hurting and looking for relief, it helps to have someone in your court who is friendly, kind, and compassionate, all of which I find in Travis. I have also found that Travis is extremely knowledgeable in his field and goes to great lengths to explain exactly what he is doing and all the physiological aspects of your condition and how he can treat them. One of the things I really like about Travis and TriLumos is that it is a small, independent office that offers one-on-one care in a friendly environment. I don’t feel like a number there…I feel like I matter and that I am cared for and valued, not just as a patient but as a fellow human being. It is clear to me every time I interact with Travis that he is well educated in his field and has a lot of patient care experience. He is an excellent DPT. Additionally, Travis is open to questions and he is a great communicator, which is why I think he is so good at his trade. I think the best endorsement I can give Travis and TriLumos is that I actually look forward to each visit, even though working on my physical issues is challenging and uncomfortable at times. I can’t think of a better testament to Travis and Trilumos than that. I highly recommend. Bonnie J
Owner's reply
Thank you for letting the community know about TriLumos and Doctor Travis. We are honored by your review. Your words are so kind and thoughtful. Our independently owned clinic thrives because we have the opportunity to work with clients like you! We wish you all the best and will be here whenever you need us.Posted on Lottie PateTrustindex verifies that the original source of the review is Google. Travis is very thorough and great at explaining what is going on. I appreciate his help!
Owner's reply
Thank you for sharing your great experience. We appreciate you and taking the time to write this 5-star review! We wish you all the best!Posted on Ryan FrankTrustindex verifies that the original source of the review is Google. Travis has been wonderful to work with. He's helped me greatly to ease painful symptoms within my internal pelvic and abdominal regions. Due to the nature of this pain it was difficult for me to know where it originated, but he has been very clear and intentional in explaining and diagnosing my symptoms, which has helped me to feel more at ease as we continue treatment. This coupled with his understanding and upbeat demeanor make him a pleasure to work with, as I know I can trust that he will have my best wishes at heart, but still push me to do the necessary work to progress.
Owner's reply
Thank you for your sincere review! Here at TriLumos we are so proud that Travis has been able to provide you with guidance. We're excited about your progress and wish you the best!Posted on Matthew CroweTrustindex verifies that the original source of the review is Google. I cannot recommend Travis enough! As someone who had never gone through physical therapy before, I was a bit unsure of what to expect. Travis did an amazing job explaining every step of the process and laying out a clear, holistic approach to my recovery. He is incredibly personable and makes every session comfortable. If you’re looking for a knowledgeable and supportive physical therapist, Travis is the person to see.
Owner's reply
That's incredible to hear! Thank you for sharing where a person can get the best physical therapy in the Triangle with your 5-star review. We are thrilled to have a Doctor of Physical Therapy like Travis on our team and on your side. We want only the best for you.Posted on Jesus GhioTrustindex verifies that the original source of the review is Google. Travis is a great physical therapist, and person. Really enjoy the visits and how I've been able to see noticeable improvements.
Owner's reply
Thank you so much for your great review! Your 5-star review of Travis let's the community know where they can receive stellar care! We wish you only the best.Posted on joshua perryTrustindex verifies that the original source of the review is Google. Absolutely pleasant experience. Very patient, humble, and easy to work with. Would highly recommend anytime!
Owner's reply
Thanks for the stellar review! We will always try to do our best by members of the community. We wish you the best!Posted on Fred BrockmanTrustindex verifies that the original source of the review is Google. A great help diagnosing the trouble and carefully working to a solution. Travis listens to your needs and explains what will help you. Time well spent.
Owner's reply
We are glad to hear that you worked together with your therapist toward a solution. Thank you for the 5-star review and we hope for only the best for you. Let us know how we can help you in the future.Posted on Patience WellsTrustindex verifies that the original source of the review is Google. Travis is a phenomenal physical therapist! He is a true partner in recovery who listens carefully and designs every exercise with intentionality. He took the time to understand my goals and provided clear, manageable at-home exercises for my patellar tendonitis to supplement our work in the office. Every session was highly productive. I highly recommend TriLumos Physical Therapy!
Owner's reply
Excellent to hear that Travis has been helping you recover! We are truly happy he is a part of our team. Thank you for your amazing review! We wish you the best and whenever we can help, please reach out.Posted on jon vignatiTrustindex verifies that the original source of the review is Google. Really helped with my multiple herniated discs
Owner's reply
Thanks for the 5-Star Review! We appreciate your time taken to review us. We wish you the best and will always be here if you need us.Posted on Casey RogersTrustindex verifies that the original source of the review is Google. I have been to many physical therapists over the years. Dr Travis is the only one I haven’t seen as a chore to visit. His demeanor is unmatched. He explains everything in a way that can be understood, rather than just giving a task unexplained. Highly highly recommend.
Owner's reply
Wow! Thank you for your incredible review! We're glad Dr. Travis has been valuable to you and your care. We wish you all the best!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
